I am passionate about the power of individual, 1:1 sessions.
We are living in times of multiple crises in our world, but with that also comes an energy of accelerated growth and healing.
We have been born to these times, a choice point, to help shift the ancient patterns and trauma programs we carry in our DNA, in our bloodlines, to remove overlays from this lifetime that do not belong to us.
This is a time when our power to heal is so much more easily accessible.
Our ability to end these old ways of thinking, judging, and criticising ourselves is ever more available to us.
When we create sacred space, when we honour ourselves, we gift ourselves grace and dignity that allow us to retrieve parts of ourselves that have remained hidden or suppressed because of the traumas and heartbreak that we have experienced during our life or lifetimes.
My mission is to support you as you step through life’s thresholds, identifying life’s challenges and moving through them with ease and grace.
Life often presents challenges to our freedom and limits to our self-power and self-belief, which, when looked at through a different lens, can be seen as teachings that can alchemise great change within us and be turned into gifts to serve us on our path of expansion and empowerment. When these challenges are approached through the lens of living a more sacred life, where there is no separation between the sacred and the profane, where everything is sacred and sentient, this can bring us back into harmony and an empowered relationship with ourselves, so that we can live a more fulfilled and joyful life.
In my approach, there are generally different paths and approaches that suit different people when working through this process of creating change.
Usually, there will be an initial consultation, which will determine one or some of the issues creating disharmony. A discussion will then ascertain what might be the best way forward, or indeed if I am the best person to work with whatever is presenting at this time.
If you decide to go ahead, then we will come up with a practical plan that will gently guide you towards greater health, ease, and a feeling of deep soul connection.
These personal one-to-one sessions are about authentically embracing shadow and accessing the stillness within, to create a rooted embodiment and deep remembrance of the Sacred Feminine.
Using methods such as:
• Guided inner exploration
• Shamanic journey, ceremony, or ritual
• Gentle reflection and journaling
• Sharing and questions
• Integration time
Meditation or other practical tools to practise at home are often suggested as a way to sustain the change that is happening.
This work usually includes a follow-up session to further integrate and discuss outcomes, as well as any further work.
• Support for physical wellbeing, bringing more ease, inner coherence, and a feeling of deep soul connection
• Rooted embodiment, alchemy, and deep remembrance of the Sacred Feminine
• Self-acceptance, self-esteem, and finding your voice
• Alleviating subconscious tendencies such as stress, anxiety, and depression
• Exploring ways to experience the everyday in a more sacred and connected way
• A lived experience that transforms your relationship with yourself, with others, and with the world
Sacred Cycles Ceremony sessions are held in person near Sneem, Co. Kerry, and are also available online.
To book a session with me.